Navigating Change, Finding Strength, Moving Forward Together
Losing a job can affect more than your finances. It can impact confidence, identity, relationships, daily routine, and overall wellbeing. Whether your job loss is recent or part of a longer period of uncertainty, you do not have to navigate it alone. The Flourishing Minds Job Loss Support Group offers a safe, confidential, and supportive space for individuals to connect with others facing similar challenges, share experiences, and explore practical strategies for managing change and moving forward. Facilitated by licensed mental health practitioners, this free online support group provides an opportunity to gain emotional support, reduce feelings of isolation, and build resilience during a difficult transition.
Why Flourishing Minds Is Offering This Group
At Flourishing Minds Clinic, we recognise that economic changes, workforce restructuring, and unexpected career transitions can have a significant impact on mental health and wellbeing. As part of our commitment to supporting the community, we are launching a series of free support groups designed to provide connection, understanding, and practical support during life’s challenging moments. The Job Loss Support Group is the first of these community wellbeing initiatives.
What to Expect
Participants will have the opportunity to:
- Connect with others experiencing similar challenges
- Share experiences in a supportive and non-judgmental environment
- Explore the emotional impact of job loss and uncertainty
- Learn practical strategies for managing stress and anxiety
- Build resilience and confidence during times of transition
- Access information about maintaining wellbeing during periods of change
Participation is always voluntary, and individuals are welcome to share at their own pace.
Who Is This Group For?
This group may be beneficial for adults who:
- Have recently lost their job
- Are experiencing redundancy or organisational restructuring
- Are navigating extended unemployment
- Would benefit from peer support and connection during this transition
Group Details
- Format: Online Support Group
- Duration: 60 minutes
- Cost: Free of charge
- Facilitated by: Licensed Mental Health Practitioners
Sessions starting 10th Aug 2026
- Monday at 11:00 AM
- Thursday at 5:00 PM
Important Information
This is a support group, not a therapy group. It is designed to provide emotional support, connection, psychoeducation, and practical coping strategies.
Individuals requiring intensive psychological treatment, crisis intervention, or specialised mental health care may be advised to access individual clinical services that better meet their needs.
Reserve Your Place
Taking the first step can be difficult, but you do not have to face this journey alone.
Register today to join our free Job Loss Support Group and connect with a community that understands what you’re going through.
"Sometimes, the first step forward begins with a conversation."